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Summertime is hurtling toward us like a runaway teach, and you all recognize it’s miles tempting AF to consider stepping into your nearest swimming hollow. This sunshine would possibly have you ever sweating and wondering, “Ooh, maybe I’ll take a dip!” but the truth is — this time of yr, the water stays freezing. Because men it has not had any form of a threat to warmness up. Maybe you’ll discover the difficult way, but higher nonetheless, I will assist you with some vital cold water swimming add-ons. Because, bro, it’s miles bloodless in there.
Coldwater swimming has been lauded as having multiple bodily and intellectual health advantages. So giving it a pass is an absolute should. The issue is, though, for the general public, with any common feel, the mere thought of throwing your sorry butt into the United Kingdom’s freezing waters is terrifying.
What are you fearful of? Hypothermia? Cardiac arrest? Does someone see you on the seashore? These are all pretty understandable. However, howdy guys, it’s OK. I am right here, along with your rundown on avoiding all this stuff and then some. Learn from my mistakes so you don’t have to cause them to yourself.
